About Saima Latif Stress Management Coaching

Saima Latif is an accomplished, industry-recognised (Association for Coaching, EMCC, TRACCERT) stress management coach and women's advocate based in Birmingham, UK. Since opening her doors in 2018, she has provided empowering, life-affirming support to men and women, mothers and fathers across a broad spectrum of ages, cultural backgrounds, and geographical locations worldwide.

Her coaching services are designed to support the overall health and wellness of mothers who are struggling with the potentially catastrophic physical, mental, and emotional impact of stress. With over ten years of experience working with women along their journey toward self-acceptance, personal growth, and stress mitigation, Saima understands that many aspects of life can be stressful for mothers. Mothers of children living with the daily pressures and stress that come with juggling home responsibilities, balancing work commitments, handling their finances, and everything in between - all while raising a child with special needs and attempting to maintain some semblance of sanity.

Currently, Saima is studying PhD (full time) from Birmingham City University. Before this, she studied at the Newman University, where she received her Bachelor of Arts in Early Childhood Education, Postgraduate Certificate in Inclusion and Special Educational Needs and Disabilities, and Master of Arts in Education with a concentration on Inclusion and Special Educational Needs. After working among the most well-respected minds within the field, she decided to move out on her own and offer direct services to men and women who were ready to regain, establish, and honor their personal wellbeing.

To date, she has worked extensively both as a practitioner within direct support and coaching settings and is well known for her work with men, women, pregnant women, new parents, and the parents of children with special needs. Saima continues to change women's lives throughout the world by providing them with the tools, skills, and support they need to minimise the weighty burden of chronic or episodic stress and live the life they were meant to.

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Hello - My name is Saima...

For me, coaching is not my career: It is my calling.

I knew that I wanted to help others from the time I was a child. Inspired by the resilience, strength, and endurance of children with special needs, I chose to follow my heart and pursue a career in teaching, caring, and guiding the lives of these remarkable human beings. However, it wasn't long into my career that I realized there was a group of unsung heroes among the special needs communities: The mothers. For years, I watched as these remarkable women provided the unconditional love, unwavering support, and unique care that their children needed and deserved. These women did so without question, without hesitation, and without recognition.

I realized quickly that these women were driving themselves to the breaking point by not tending to their own needs, health, and emotional wellbeing.
As my experience in the field of mental health and emotional wellness grew, I started to realize that it wasn’t just mothers who were experiencing these crippling bouts of stress. It became clear that men and women across all spectrums of life were suffering in silence from the enormous emotional impact of stress. After researching the physical and mental implications of chronic stress, I pursued additional certifications, diplomas, and degrees to help others reclaim their lives and manage their daily stress.

Today, I support clients throughout the world as they learn how to take control of their lives and manage their stress in a way that promotes overall wellness for themselves, their loved ones, and their lives. I am passionate about providing real-world, practical, and compassionate coaching services designed to reduce fear and worry, mitigate guilt, and build the necessary tools to create a healthier, more stress-free life for themselves and their families.

Let Go of Stress and Discover the Life You Deserve

Through Saima Latif Stress Management Coaching, I provide crucial, comprehensive, and customized emotional support and practical guidance designed to improve the lives of women throughout the world. With on-line and in-person sessions available, it is my mission to provide women with the tools they need to reclaim their lives, improve their health, and experience all the joy they truly deserve.
Call or write today to set up your complimentary discovery call.